(516) 208-7300

FITNESS 180

face the pain, embrace the change

FITNESS 180

face the pain, embrace the change

MEET STEPHEN !

Stephen Wright, Owner of Fitness 180

I've always loved fitness, but what made me love it even more was seeing results — not only for myself but also for my clients! I have been training for over 15 years and have established a great understanding of what my clients need!

MY CREDENTIALS :

NASM Certified Trainer (15+ Years)
Certified Virtual Trainer

nasm certified trainer (15 + YEARS)
CERTIFIED VIRTUAL TRAINER

ABOUT FITNESS 180

at Fitness 180, we're not your ordinary gym – we're your partners in the incredible journey of transforming your entire body. Our distinctive approach is your powerful catalyst to ignite and supercharge your fitness adventure!

Full Body Strength Training:

Our personalized one-on-one training sessions ensure you reach your unique fitness goals.

High-Intensity Interval Training (HIIT):

Push boundaries, torch calories, and stay motivated with our engaging HIIT sessions.

Body Recomposition:

Achieve fat loss and build lean muscle for the body you desire.

All Ages Welcome:

From seniors to young athletes, our inclusive community supports everyone.

Online Workouts:

Train from anywhere with our expert guidance. Join us for your transformation today!

OUR PACKAGES

Individually-Crafted Packages for Your Unique Fitness Goals!

Full Body PRO

1 to 1 Training

Training 3x per Week

Personalized Workout plans

Fitness Assessment and Goal Setting

Full Body Basic

1 to 1 Training

Training 2x per Week

Personalized Workout plans

Fitness Assessment and Goal Setting

Full Body INFERNO

(F.B.I.)

1 to 1 Training

Training 3x per Week

Personalized Workout plans

Fitness Assessment and Goal Setting

Unlimited access to sauna

INFRARED SAUNA!

Step into the Future of Relaxation and Healing with Our Infrared Sauna!

THESE ARE THE BENEFITS:

Pain Relief: Alleviates muscle and joint pain, especially beneficial for chronic pain sufferers.

Stress Reduction: Induces relaxation, reducing stress for improved mental well-being.

Detoxification: Assists in toxin removal through sweating, promoting cleansing and rejuvenation.

Skin Health: Clears and revitalizes skin by opening pores and encouraging sweating.

Weight Management: Supports weight loss through calorie burn and water weight reduction.

Enhanced Sleep: Improves sleep quality and patterns for better rest.

TESTIMONIALS

We provide the blueprint; you bring it to life! Check out these incredible transformations achieved by our Members!

Ally

"Fitness 180 changed not just my body, but also my mindset in the past year. Despite the challenges, I'm now physically and mentally stronger, thanks to Steve. He's a unique, supportive trainer who's given me a positive outlook on fitness and health. Don't hesitate, join Fitness 180!"

IRENE

"I've struggled with weight my whole life, trying every diet and workout plan. Then, after gaining 80 lbs during my first pregnancy, I reached out to Stephen at Fitness 180. After a year of training, I've lost 48 lbs, gained confidence, and discovered new activities like hiking and paddleboarding. Fitness 180 is my sanctuary, and Stephen's support has been life-changing. Thank you!"